I have been interviewed several times on the seemingly magic pill effects of the drug Ozempic for weight loss. NOT SO FAST...it does come with its fair share of side effects and health issues. It does mimic insulin production and suppress appetite and more.

On this episode of Eat This with Lianne, we'll delve further into the over consumption of over processed foods and the growing obesity issues with 5 specific changes or choices we all can make...instead of leaning on a quick chemical fix.

Join us!