Bob and DeAnna get back to their Grocery Chat roots and come to you this week from the kitchen! The two discuss what it means to treat your body as a temple, how to better listen to what you need and how they handle stress—somewhat. Bob shows off his cooking skills with a non-sponsored meal from HelloFresh. All that and more on the latest Amid Life Millennial!

#mentalhealth #food #physicalhealth #foodasfuel #hellofresh 

Follow the podcast at: AmidLifeMillennial.com

Explore DeAnna's insights on divine living at DeAnnaLeticia.com

Find out about Bob and De's PR firm at BearIcebox.com

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