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"Eat well, work different": Insights into Dr. Marta Plichta's research


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What drives someone to dedicate their life to science? πŸ”¬βœ¨

In this episode, we sit down with Dr. Marta Plichta, who visited our university in 2025 to pursue her research, and dive into the story behind the scientist. From the spark that led her to pursue a PhD to the real-world impact of her work, Dr. Plichta breaks down complex ideas into insights everyone can understand.

We explore:

β€’ the inspiration behind her journey into science

β€’ the real-world problems her research aims to solve

β€’ the biggest challenges she has faced so far

β€’ how her findings could shape the future

β€’ what it’s like conducting research abroad β€” and how Polish and German work cultures compare

Plus, she shares honest advice for aspiring PhD candidates and international students considering taking the leap.

Whether you're curious about cutting-edge research, considering academia, or simply love hearing the stories behind great minds, this episode is for you.

🎧 Tune in now β€” and get inspired. Thank you for listening!

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About Dr. Marta Plichta:

Assistant Professor at the Institute of Human Nutrition Sciences, Warsaw University of Life Sciences (SGGW), Poland.

Her research focuses on the relationship between nutrition and mental health, with emphasis on eating disorders and depressive disorders.

She investigates:

– nutrition knowledge & dietary patterns,

– mindful eating & weight-control methods,

– body and weight satisfaction,

– sleep quality & screen time,

– social support & overall diet quality.

Contact Dr. Marta Plichta

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News4InternationalsBy University of Hohenheim