On this UNIQUE Episode I interview a Registered Dietician Ms. Abigail Clarke who encourages us to EAT WITH OUR HANDS, as a way to manage weight and maintain a healthy lifestyle. Enjoy!

Eat With Your HANDS!!!

I created this podcast to share the POWERFUL stories of amazing Africans who are doing wonderful things around the globe. I also share the interesting experiences I’ve gained along the way since I moved from Nigeria to America- the good, bad, and embarrassing.

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Eat With Your HANDS!!!

Eat With Your HANDS!!!