This week I am talking about our health, sharing my journey on becoming a vegetarian, and talking about the importance of supporting black businesses! If you guys want to share your stories or want a shoutout for your company you guys can email me at [email protected] or dm me @thoughtsbychy on Instagram and Twitter! 

Black Owned Buessies I have used and trust: 

https://www.orangestreetstorehouse.com/

https://www.laurakayinnovations.com/

www.webuyblack.com

www.etsy.com

https://jadamari-designs.com/

https://evinatural.com/

www.iyoba.com

Instagram names of people listened: 

@positive_art_vibes (for Ty)

@jayjovanitti (for Musician Jay Jovanitti) 

@orangstreetstorehouse74 

@itsjust_marcusp (he is also on Twitter)

@afrocentric_tees

@theafropuffshop

@iyobahandmade 

Healthy Cookbooks that I have:

"The Ethnic Vegetarian: Traditional and Modern Recipes from Africa, America, and the Caribbean" By Angela Shelf Medearis

Vegan Soul Kitchen and Afro-Vegan By: Bryant Terry