In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts.

From smoothies to sprouts at Christmas, we talk about the health benefits.  

Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine.

 

Image: Freepic

In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts. From smoothies to sprouts at Christmas, we talk about the health benefits. Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine. Image: Freepic

In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts.

From smoothies to sprouts at Christmas, we talk about the health benefits. &nbsp;

Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine.

&nbsp;

Image: Freepic

Eat your greens!

Every week we welcome Dales Chef, Bruce Elsworth to chat about his favourite passion - food!   Each episode looks at food in a refreshing way.  From its origins, where and when to best use it, nutritional benefits and some great mouth-watering recipe ideas.

Food

Every week we welcome Dales Chef, Bruce Elsworth to chat about his favourite passion - food! Each episode looks at food in a refreshing way. From its origins, where and when to best use it, nutritional benefits and some great mouth-watering recipe ideas.

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Eat your greens!

Eat your greens!