In this weeks episode, we talk about Trevor's meet up game in Schenectady, NY and what his life without kids for a few days was like. Jody tackles a couple more nutrition questions including thoughts on inflammation and late night snacking and Trevor discusses a question about anxiety with women he received through email. Also, it's officially been one year since Trevor embarked on his vlogging journey so he talks about that ride thus far. Finally, we talk about accountability and changing our everyday habits to be more organized humans!