In most cases, dining out or friends/family gatherings is generally filled with 90% choices of carbs & fats.
Plan your day accordingly and still have fun, guilt free while achieving your goal.

In most cases, dining out or friends/family gatherings is generally filled with 90% choices of carbs & fats. Plan your day accordingly and still have fun, guilt free while achieving your goal.

In most cases, dining out or friends/family gatherings is generally filled with 90% choices of carbs &amp; fats.
Plan your day accordingly and still have fun, guilt free while achieving your goal.

Eating accordingly when your out

I discuss the uncomfortable truths at which people push off to the side. A breath of fresh air of information you already know but want a different perspective of.

Share Eating accordingly when your out

Sign up to save your podcasts

Eating accordingly when your out

Eating accordingly when your out