Thanks for tuning in for our fourth episode.... a Celebration of Health & Wellness in partnership with Change Is Ours! This week, we have the beautiful, strong, ray of sunshine, Skye Coyne. We go deep into Skye and Victoria’s journeys of recovery from their respective Eating Disorders and what tools they’ve implemented to remain healthy and in recovery. Danielle and Ian discuss their body dysmorphia and depression and how that impacted their relationship with food. Fair warning, there are quite a few TRIGGERS in this episode, but a fair amount of giggles, tears, and love. If you or someone you know is struggling with eating disorders, mental or emotional disorders, depression, or just need a friend, here are some resources we’ve gathered. Feel free to message us on Instagram @podcastonthevibe - we are always here for you. 

Resources: 

www.OA.org 

www.intuitiveeating.org 

www.nationaleatingdisorders.org 

www.renfrewcenter.com 

To stay up-to-date with Skye, follow her on Instagram: @skyecoyne 

Join Our Journey

Host/Creator: Danielle Engelman https://www.instagram.com/daniengelman/ 

Host/Creator: Victoria Gluchoski https://www.instagram.com/victoriaglu/ 

Producer/Editor: Ian Pitts https://www.instagram.com/_ianpitts_/ 

Partners: Change Is Ours https://www.changeisours.org