Consider this episode a crossover between fun life story and a serious struggle moment for my recovery journey. The hope is to remind any listening that these moments, thoughts, experiences can occur while your'e recovering and that's a-okay ... so long as you remember in the end "why" you first chose to recover. Make the choice most aligned with the future you want; something I dive into in the episode. 

I share about:

- Feeling insecure in my body and outfit

- My relationship with alcohol and food fears

- ED pressures with food and exercise the morning after

- Choosing the action most aligned with recovery

Let's connect!

@emilyfeikls

@letsthrivepodcast