This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that his family had in finding the right support. We also talk representation, therapy and reconnecting with the sea.



Watch the Unspoken documentary on RTE Player HERE (Ireland only or use a VPN)



Find my interview with Daniel O’Boyle HERE



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.



You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…



Join the movement on: Facebook, Twitter & Instagram



We also have a very blue website with loads of great resources HERE


287: Eating Disorders 

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 

Education

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This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE


331: Grief 

This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE


330: Truth 

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.



Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries



Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE


329: Boundaries 

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE


328: Stigma 

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation.



Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.



Join our Subscription on Apple Podcasts for extended ad free episodes…



We have a very blue website with loads of great resources HERE


287: Eating Disorders

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