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Eating Disorders, Intuitive Eating, Therapy + Finding Balance w/ Alessandra Capasso
Trigger Warning: Eating Disorders
Today’s episode is in collaboration with Alessandra Capasso (@acapasso), host of the podcast Mind Body Balanced. Ali is a master level therapist and she talks all about mental health and eating disorders on her podcast which you can find on Spotify and Anchor.
Check out my interview with Ali to hear more about my ED on Mind Body Balanced:
https://open.spotify.com/episode/74X6XaqKp8eyDGYp6pUBvo?si=cbviU9N0TTKDQnkwL8FDNw
In today's episode I get the therapist scoop on eating disorders and recovery. Ali shares her personal struggles with anorexia and how she turned it into a career she loves.
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By Bridgette MitchellTrigger Warning: Eating Disorders
Today’s episode is in collaboration with Alessandra Capasso (@acapasso), host of the podcast Mind Body Balanced. Ali is a master level therapist and she talks all about mental health and eating disorders on her podcast which you can find on Spotify and Anchor.
Check out my interview with Ali to hear more about my ED on Mind Body Balanced:
https://open.spotify.com/episode/74X6XaqKp8eyDGYp6pUBvo?si=cbviU9N0TTKDQnkwL8FDNw
In today's episode I get the therapist scoop on eating disorders and recovery. Ali shares her personal struggles with anorexia and how she turned it into a career she loves.