Welcome to episode NINE of 'For The Birdz'

This week we're talking about hyperfocus, eating disorders & food noise, irresponsible "health/mental health influencers", an aversion to shifting people, Traitors & very dry hands. 

This episode features talk about eating disorders, if you are struggling please check out https://www.bodywhys.ie/

It is important to note that we are not doctors. Please do not use this podcast as medical advice. If you are affected by anything we speak about in this episode please know that you are not alone. A great first step is to visit your GP and discuss your options on how to get an assessment. If you are struggling with your mental health please go to your GP or reach out to one of the following services:

https://adhdireland.ie/

https://www.aware.ie/

https://www.samaritans.org/ireland/samaritans-ireland/

https://www.pieta.ie/

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Thank you for joining us <3

Chang One, Mr. Smith, Free Music Archive, CC BY

Cloud Dancer Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Double O Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Electrodoodle Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/