Abbey Tyrrell is the face behind Move for Strength, a holistic health and wellbeing coaching service founded by the 22 year old. In this episode, expect to hear about:

• What it’s like navigating your 20s


• Why the innocent question of ‘What do you want to be when you’re older’ might not be so innocent


• What it’s like to go through an eating disorder


• The benefits and consequences that social media has played with Gen Z


• What it’s like to be a business owner at 22 years old

Abbey’s Socials:

Instagram - https://www.instagram.com/moveforstrength/

Website - https://bio.site/Moveforstrength

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family! 

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

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