In this week's podcast, we welcome Heidi Boilard a registered dietitian and sports nutritionist who specializes in performance nutrition and eating disorders.  Heidi is a WONDERFUL human with a wealth of knowledge when it comes to food, performance and eating disorders

 

In this podcast episode we talk about:

Heidi's journey struggling with an ED to becoming a Sports Dietitian

Disordered eating in athletes

Risk factors in developing eating disorders in sports performance

Treatment of ED in athletes

Red Flags for disordered eating in athletes.

 

 

Follow Heidi on IG @heidi_rd

 

If you need support with your relationship to food and body >> Connect with me 

 

 

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www.thebalanceddietitian.com 

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