Disrupt the System's Podcast

Eating for a Healthy Brain


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Lisa Wimberger is the founder of the Neurosculpting® Institute.  She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.

As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

In this episode, LIsa shares with Dr. Nancy:

  • What HPA axis dysfunction and perceived stress are?
  • How does a healthy brain effect how we eat?
  • How does what and how we eat effect the brain?
  • Plus, she shares how she healed herself of a seizure disorder and much more!

Check out her website for more www.neurosculpting.com

 

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Disrupt the System's PodcastBy Dr. Nancy Crowell