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Title: Eating for Balance and Energy

Author: Brenda Jaeck

Narrator: Brenda Jaeck

Format: Original Recording

Length: 39 mins

Language: English

Release date: 01-16-07

Publisher: Seeds to Change

Ratings: 3 of 5 out of 10 votes

Genres: Self Development, How-To

Publisher's Summary:

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

Critic Reviews:

"Brenda does amazing work and gets impressive results, raising awareness about health. It is perfect timing that she shares her knowledge with a wider audience by way of this wonderful audio series." (Stephanie Paradise, The New Age Health Spa, Neversink, New York)

Members Reviews:

Too general

I found the information provided to be basic. If you have done any study on nutrition this speech would not contain any new information. Brenda misuses words, and pauses in the middle of phrases. Add to this my personal pet peeve which is women who make a statement that sounds like a question, and I debated not finishing. I will not likely get another in this series.

A new way to look at things

I got really connected to this audio. Deep inside I felt for a long time that most of my eatting during the day was due to lack of energy, and not because I was really hungry.

This audio changed my eating habits and the way I feel. If you are like me I recommend you buy this audio.

Good information

Enjoyed listening to it on my lunch hour on my walks. Going to download the other parts in the series too.