<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Most of the attention goes to eating for weight loss.  But what about for those that don't want to lose weight and perhaps gain weight? Listen and find out.

Send us a text Most of the attention goes to eating for weight loss. But what about for those that don't want to lose weight and perhaps gain weight? Listen and find out.

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Most of the attention goes to eating for weight loss. &nbsp;But what about for those that don't want to lose weight and perhaps gain weight? Listen and find out. &nbsp;

Eating For Strength And Eating For Performance

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Share Eating For Strength And Eating For Performance

Sign up to save your podcasts

Eating For Strength And Eating For Performance

Eating For Strength And Eating For Performance