Most People Don't... But You Do!

Eating Frogs for Breakfast, With Gail Lowney Alofsin

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Today I have the pleasure of interviewing the amazing, Gail Lowney Alofsin. Gail is a national speaker, author, adjunct professor, career coach, sales and marketing executive, humanitarian, and a a dear friend of mine. 

Some essential take-aways:

-Eat a frog for breakfast, do your hardest task first

-Work is life, and life is work

-Surround yourself with the right people

-Complaining is unattractive

-Be mindful of toxic positivity, ask “how can I help you“ and listen to others.

-You don’t always need to correct people, simply just listen

-Make more time for family

-“Bundle your time”

-Always be the calmest person in the room

-This is not your practice life


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