Challenging Your Health Mindset

Eating Healthy on Campus


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Have you ever felt like it's hard to find healthy food on campus? Do you end up eating at the same place for every meal? Do you miss having a variety of foods in your diet? 

Today's podcast has the help you have been looking for! Dr. Keith R. Anderson interviewed Rachel Sanders, MPH, RDN, the dietician on Liberty University's campus to talk about all things eating well while in college. She gives great recommendations about where to eat on campus, how to load up your plate, and which dining facilities are the healthiest. Give it a listen!

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Challenging Your Health MindsetBy Challenging Your Health Mindset

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