During this conversation with weight loss coach Deb Butler, you will hear about her personal journey with weight issues and her process when working with women with similar issues. We talk about thoughts, intuitive eating, emotional eating, how menopause is in some ways like adolesence, and about how finding peace in life is the backbone for change. The conversation went into all sorts of topics that can be helpful to anyone struggling with food and the body. 

For more information about Betsy, or to book an appointment, you can access her website here: www.betsythurstonrd.com

 

To find out more information about Deb Butler, you can connect with her through  her social media:

Website: http://drdebbutler.com/ Facebook: https://www.facebook.com/drdebbutler/ Instagram: @drdebbutler or https://www.instagram.com/drdebbutler/?hl=en Podcast, Thinner Peace in Menopause: https://podcasts.apple.com/us/podcast/thinner-peace-in-menopause/id1097852666