<p>What do you actually eat on Mounjaro? In this episode, I talk about my meals, portion sizes, and how my cravings have changed since starting GLP-1 treatment. I also give my weekly progress update and share some food tips for anyone on their own journey.</p>

What do you actually eat on Mounjaro? In this episode, I talk about my meals, portion sizes, and how my cravings have changed since starting GLP-1 treatment. I also give my weekly progress update and share some food tips for anyone on their own journey.

Eating on Mounjaro: Food, Cravings & Portion Sizes

🎙 The Big Fella Weight Loss Podcast

Join Barry — aka Big Fella — as he shares his honest journey of losing weight with Mounjaro (Tirzepatide) and healthier habits. With over 6 stone already lost and more to go, Barry dives into the real ups and downs of weight loss: victories, setbacks, cravings, and mindset shifts. Expect weekly updates, insights on GLP-1s, and guest conversations with others on the same path. Real talk, real results, from someone walking the journey with you.

All my socials and links - https://linktr.ee/BigFella_Baz

Health & Fitness

Nutrition

🎙 The Big Fella Weight Loss Podcast Join Barry — aka Big Fella — as he shares his honest journey of losing weight with Mounjaro (Tirzepatide) and healthier habits. With over 6 stone already lost and more to go, Barry dives into the real ups and downs of weight loss: victories, setbacks, cravings, and mindset shifts. Expect weekly updates, insights on GLP-1s, and guest conversations with others on the same path. Real talk, real results, from someone walking the journey with you. All my socials and links - https://linktr.ee/BigFella_Baz

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Eating on Mounjaro: Food, Cravings & Portion Sizes

Eating on Mounjaro: Food, Cravings & Portion Sizes