In this episode of Teach Me How To Vegan we share tips, strategies, and resources for finding great vegan options at restaurants near you and how to build your own vegan meals at restaurants that don't have anything labeled vegan on the menu. We discuss common culprits that make some entrees not vegan, and what specific questions to ask so that you can identify entrees and ingredients that are vegan. After listening to this episode you will feel confident ordering out from your favorite local restaurants.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Resources Mentioned: New Mexico Vegan Dining Guide https://apnm.org/eatveganNM Happy Cow https://www.happycow.net Restaurants Mentioned: Ruby Reds (Albuquerque and Washington DC) https://www.rubyredsvegan.com La Salita (Albuquerque) https://www.lasalita.com Thai Vegan (Albuquerque) https://www.thaiveganonosuna.com Green Gene Vegan Café (Albuquerque) http://www.greengenevegancafe.com Sandia Crust Pizza Co (Albuquerque) https://sandia-crust-pizza-co.business.site Ras Rody's Vegan Jamaican Food Truck (Santa Fe) https://www.rasrody.com Fiesta Oaxaca (Santa Fe) https://www.fiestaoaxacasf.com Pizza Etc. (Santa Fe) http://pizzaetc.com Pizza Head (St. Louis) https://www.pizzahead.com Yardie Spice (amazing Jerk Tofu in Homestead) https://www.happycow.net/reviews/yardie-spice-homestead-79274 96 Lives (Lancaster, NY) https://www.facebook.com/happycakesveganbakery/ Happy Vegan Bakers (Miami) https://www.happyveganbakers.com Spiral Diner (Dallas) https://spiraldiner.com City O' City (Denver) http://cityocitydenver.com Veggie Grill (California) https://veggiegrill.com Native Foods (Colorado) https://www.nativefoods.com/locations/colorado/