We took a dive into plant-based eating for cancer prevention today with Nutritionist Kristen Owens. She has been in the nutrition field for 28 years and her passion is for prevention. 

We talked about free radicals and how plants affect them, why you should eat more plant based especially if you have a cancer diagnosis and the difference between eating cooked vs. raw for your health. 

You can follow Kristen at

on IG and also

on FB

Proof is in the plants book here

Follow me on Instagram here and on Facebook at Tanya Reuter

Email: [email protected]

Shop my tinctures and herbs here