"Off you go into the wild blue yonder."   Have you eaten correctly?  Do you have the right foods to take with you?  How do you recover properly after the trek?  This short podcast gives a quick review for you to eat right for that big hike.

"Off you go into the wild blue yonder." Have you eaten correctly? Do you have the right foods to take with you? How do you recover properly after the trek? This short podcast gives a quick review for you to eat right for that big hike.

"Off you go into the wild blue yonder." &nbsp; Have you eaten correctly? &nbsp;Do you have the right foods to take with you? &nbsp;How do you recover properly after the trek? &nbsp;This short podcast gives a quick review for you to eat right for that big hike.&nbsp;

Eating Right for that Big Hike

From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.

Sports

Medicine

Health & Fitness

Education

Courses

Wilderness

From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.

Share Eating Right for that Big Hike

Sign up to save your podcasts

Eating Right for that Big Hike

Eating Right for that Big Hike