Our lives, and our energies, follow a universal pattern of ebb and flow; intensity and calm both have their place in the cycle of life.

On this week’s podcast, I am sharing how to recognize ebb and flow for highly sensitive people and in your day-to-day life. And, I’m low-key announcing that I’m taking a break from releasing new blogs & videos each week for the time being!

In this episode, you'll learn:

Resources from this episode:

#hsp #hspmom #momcoach #highlysensitive