A quick cast today on feeling the hards and being with the changes and emotions however they present themselves and as they come. We are here for it. Also introducing you to "we're bodyworkers and we watch you move" corner. We watch to jeuj not judge, building community and touching lats and lives.

Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!

https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl