Hello EBC Crew! Welcome to another episode where we embark on a journey, from the West to the East and back to the Midwest, exploring life beyond the laboratory. 🌍 Whether it's for better or worse, we're diving into the experiences awaiting us outside those lab walls. In this episode, we delve into a variety of topics, from the intricacies of the NIH’s F31 to the art of writing, maintaining focus, staying organized, and practicing mindfulness. 🧠✍️ We might even touch on some unexpected subjects, like... bad haircuts? 💇‍♀️💇‍♂️So sit back, relax, and join us on this adventure! We hope you enjoy the ride!

As always, stay educated and seek confusion!

Episode Resources:

The Mindful Twenty-Something: Life Skills to Handle Stress... and Everything Else

How to Focus to Change Your Brain

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