We know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active.  The same goes for members of the Esse Health leadership team.  In this episode, get to know Esse Health’s President/CEO, Jim Snider.  From working in exercise goals incrementally throughout the day, to how he stays balanced despite a busy role, Jim shares some great wellness wisdom to help all of us start where we are and each do what we can do to improve our health and happiness. 

Additional Resources:

• CEO Challenge Tracking Log
• Activity to Step Converter

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------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/