In this talk about self-acceptance, Eric Butterworth says "So, if a Goliath is taunting you with threats and boasts, then like David, go forth in the name of the Lord and take with you the smooth stones of humility, which means to let go. Really let go all of your sense of inadequacy, self-appreciation. Realize that there is a divine process within you, a great God self and knowing this, knowing that you are a unique individualization of God, give yourself a pat on the back occasionally, and self-acceptance…"