What has the upcoming disruptor of Wimbledon, the conqueror of Venus Williams, got to teach us about giving up sugar?

On the 7th anniversary of me freeing myself from sugar, let me explain. 

Find out about The Freedom from Sugar Programme here:

http://www.theshiftinside.com/freedom/

 

Listen to the 6 Years Sugar Free episode (that is #59) from 2018 here: 

http://www.theshiftinside.com/six/