We’ve all heard of self help junkies (I’m one in recovery)…but what is a S/H food junkie? Someone who reads Think and Grow Rich while working their way through the dessert aisle of their local supermarket?

Nope.

Quite the opposite in fact.

Find out exactly what I mean, and how the SHFJ differs from their book-loving counterparts.

 Plus a really, really Stupid Idea of The Week...

 

RESOURCES

For more information about coaching

http://www.theshiftinside.com/coaching/

Freedom From Sugar

http://www.theshiftinside.com/freedom/

The Body Confidence Project

http://www.theshiftinside.com/body/

The Self Help Junkies article

https://www.stevepavlina.com/blog/2007/04/self-help-junkies/

The smart fridge article

https://www.theguardian.com/technology/2019/aug/13/teen-smart-fridge-twitter-grounded

 

Produced by Louis Morris