Today, a replay from way back in 2017 - episode #16

Ever wondered why you lost interest in that health plan you couldn't stop talking about two weeks ago? Dive and in a discover what is happening.

*Stupid Idea of The Week*

The world of fitness is full of increasingly over-engineered solutions to our less than flat stomachs. Today I go after the creators.

*Change Tourism*

People often make excuses about deserting their goals, and others give them a hard time about it. But is there a middle ground, where we allow our resistance to what we long to achieve to grow, without really understanding what is happening.

Quote of The Week: "It's not about how quickly I fall off, it's about how quickly I get back on again".

RESOURCES

https://www.theshiftinside.com/coaching/

http://www.thedailymash.co.uk/news/society/facebook-more-needy-than-a-newborn-baby-say-experts-20171003136851