Get your link for the free taster Shift session at 

https://www.theshiftinside.com/taster/

This is the second in this four-part series on Living Directly.

Part one is at https://eatingcoach.libsyn.com/ec-215-adventures-in-living-directly

The hidden price of processed foods is that they enable a mindset you long to be free of.

Another way in to this topic...

Is it possible for any food to stop you living directly - to numb you out and deny yourself a place at the table of really enjoying your time on this planet?

Answer: yes and no.

See what I mean in this short episode, and learn which belief is enabled by substances such as sugar and other processed foods 

Email: info (at) theshiftinside dot com