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Today's Saturday Question is for you if you ever get that post-coffee anxiety (and no, it's not 'Bring me another to calm my nerves!') but you love the smell of coffee and it still has treat connotations in your mind.
Listen to episode 33 for more on this topic: http://www.theshiftinside.com/audio-does-caffeine-make-binge-eating-worse/
By Harriet Morris, Eating Psychology Coach4.9
3232 ratings
Today's Saturday Question is for you if you ever get that post-coffee anxiety (and no, it's not 'Bring me another to calm my nerves!') but you love the smell of coffee and it still has treat connotations in your mind.
Listen to episode 33 for more on this topic: http://www.theshiftinside.com/audio-does-caffeine-make-binge-eating-worse/