In today's minisode I take a quote from a client: "I will do this, not by trying harder, but by trying differently" to give us a great Saturday question to optimise our eating and lives immediately.   RESOURCES <a href= "http://www.theshiftinside.com/audio-better-than-willpower-ec29/" target="_blank" rel= "noopener">http://www.theshiftinside.com/audio-better-than-willpower-ec29/</a>

In today's minisode I take a quote from a client: "I will do this, not by trying harder, but by trying differently" to give us a great Saturday question to optimise our eating and lives immediately. RESOURCES http://www.theshiftinside.com/audio-better-than-willpower-ec29/

In today's minisode I take a quote from a client: "I will do this, not by trying harder, but by trying differently" to give us a great Saturday question to optimise our eating and lives immediately. &nbsp; RESOURCES <a href="http://www.theshiftinside.com/audio-better-than-willpower-ec29/" rel="noopener noreferrer">http://www.theshiftinside.com/audio-better-than-willpower-ec29/</a>

EC 75: Different, Not Harder - The Saturday Question

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

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EC 75: Different, Not Harder - The Saturday Question

EC 75: Different, Not Harder - The Saturday Question