<p>Episode 89: "Would you like to upgrade?" is a seemingly innocent enquiry. Today's Saturday Question ask if you would like to anti-upgrade - and why. All will become clear in the next 4 minutes.</p>

Episode 89: "Would you like to upgrade?" is a seemingly innocent enquiry. Today's Saturday Question ask if you would like to anti-upgrade - and why. All will become clear in the next 4 minutes.

EC 89: The Anti-Upgrade - a 4 Minute Saturday Question

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

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EC 89: The Anti-Upgrade - a 4 Minute Saturday Question

EC 89: The Anti-Upgrade - a 4 Minute Saturday Question