This is the first in a series of short comedy rants on the most ridiculous offerings the diet industry has to offer the world. From now on, every episode will start with a stupid idea from the world of diet, fitness and wellbeing as well as the worst excesses of the self-help industry.

 

In this episode you will discover:

 

• Exactly why you (or anyone else) have never, ever attempted this nonsense

 

• What my experiments in flying as a 9 year old taught me about this

 

• Which major political figure of the 20th century all babies look like

 

• Why the underlying message of this regime is more revolting than the baby food itself

 

Find out more about The Eating Coach at www.TheShiftInside.com

 

Take the eating assessment at www.theshiftinside.com/test