The Eating Coach

EC222: Real Life Type 2 Diabetes Stories


Listen Later

Book a call to talk about coaching here: 

https://www.theshiftinside.com/coaching/

In this episode, I explore two very different real life type 2 stories.

In the first story, we meet Hannah, whose food intake was very much controlled by what I call The Inner Food Rebel.

I also interview a client of mine who in 6 weeks has dropped his A1C measure from 58 (well into type 2 territory) to 50 (pre-diabetes) and dropped 6 kilos. Find out how he achieved this.

There are four ways that Hannah and my client diverge. Four factors in their respective outcomes:

1: The Role That Food Plays

2: Control

3: All or Nothing vs Moderation

4: Possibly the most important factor of them all. Listen in to find out what it is.

Harriet Morris

info (at) theshiftinside.com

...more
View all episodesView all episodes
Download on the App Store

The Eating CoachBy Harriet Morris, Eating Psychology Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

32 ratings


More shows like The Eating Coach

View all
Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

895 Listeners