Fonti utili per approfondire:

Video di Matt D'Avella: https://www.youtube.com/watch?v=AXInjuTkjoM

Ted Talk di Call Newport: https://www.youtube.com/watch?v=3E7hkPZ-HTk&t=579s

Ted Talk su social media e salute mentale: https://www.youtube.com/watch?v=Czg_9C7gw0o&t=790s