Today I will be talking to my good friend Sarah Rollins about the topic of eco-anxiety. Sarah is a clinical social worker and has her own business called Embodied Wellness so she is a great person to help explain eco-anxiety and provide some good tips on how to deal with it.

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Embodied Wellness: https://www.embodiedwellnesstherapy.com/

Follow Embodied Wellness on social media @embodiedwellnesstherapy