In episode 2 of The VICI Code, Joe Dunaway interviews Ed Ten Eyck, founder of Ultimate Health and Performance, to promote health and wellness through education in nutrition and exercise has transformed the lives of countless individuals, including our host.

Tune in for raw, honest insights into overcoming challenges and unlocking personal victories in health and wellness.

TIMESTAMPS

[00:03:15] Eat, move, live mantra.

[00:06:27] Nutrition in competitive sports.

[00:10:18] Nutrition's role in performance.

[00:12:38] Positive relationship with food.

[00:17:12] Sustainable nutrition practices.

[00:22:07] Individualized health and wellness approach.

[00:23:58] Business challenges and growth strategies.

[00:27:11] Healthy relationship with food.

QUOTES

• "Ultimate health and performance is, is finding that path for people and helping guide them that way." -Ed Ten Eyck
• "It's funny how many amazing things come to you when you least expect it." -Joe Dunaway
• "There's no shortcut. It's one brick at a time, whether it's business or your own personal health or relationships." -Joe Dunaway

SOCIAL MEDIA

Joe Dunaway

Instagram: https://www.instagram.com/thejoedunaway/ 

LinkedIn: https://www.linkedin.com/in/joseph-dunaway 

Ed Ten Eyck

Instagram: https://www.instagram.com/ultimatehealthandperformance/  

Facebook: https://www.facebook.com/Ultimatehealthandperformance/ 

WEBSITE

VICI Finance: https://www.vicifinance.com/ 

Ultimate Health and Performance: https://ultimate-health.net/