Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support.  
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support.&nbsp; 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Eden Sher

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Share Eden Sher

Sign up to save your podcasts

Eden Sher

Eden Sher

More shows like EmotionAL Support with Alessandra Torresani

The Skinny Confidential Him & Her Show

The Daily

Armchair Expert with Dax Shepard

Call Her Daddy

We Can Do Hard Things

Middling with Eden and Brock