"Drum it Up with HealthRhythms ®" and "Experience the Labyrinth"

Spotlight instructor Cheri Bunker describes her upcoming classes at Normandale Community College's Integrative Health Education Center.

Drum it Up! uses drums, guided imagery and camaraderie for empowerment and wellness.  Group drumming promotes relaxation and boosts the immune system.  This class welcomes beginners- no drumming experience needed.

Experience the Labyrinth is a new class, which will make use of the lovely labyrinth on Normandale’s campus.  Participants will have the opportunity to walk the labyrinth in silence, and then to the beat of a drum.  Learn about the history and uses of labyrinths, and where to find them around the Twin Cities!

*** Our scheduled guest, Dr. Jeffery A Martin, was not able to attend, and will be rescheduled on a later date.

Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.  See our current online and residential classes.

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