Educate for Life

Educate for Life

By Ryan FrancisHealth & Fitness
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Educate for Life episodes

  • BONUS: Dark Crystal AoR rant with Paul Pietrocarlo (SPOILERS)

    Hey! So, when Paul and I started our conversation for the last episode, I went on a bit of a tear about "Dark Crystal: Age of Resistance," which I cut from the final episode. I thought I'd release it as a bonus episode in case anyone actually cares about my hot take. X-D


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    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    website: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    9 min
  • "Decision-making" (Paul Pietrocarlo, Round 3) - Ep. 59

    For our third and final conversation in this series, Paul and I chat about decision making:


    - What if I have too many choices?
    - What if I'm wrong?
    - How can I have fun when I'm so overwhelmed?

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    website: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    1 hr 23 min
  • "Overcoming Anxiety" (Nick Sanchez, Part 3) - Ep. 58

    Nick and I wrap-up our conversation about Existential Humanism, focusing on addressing anxiety.


    Highlights
    - fear of death as fuel for resilience vs hopelessness
    - techniques for being here and now
    - the power of choosing discomfort

    Links for Nick
    website: https://www.siliconvalleytcs.com
    Instagram: https://instagram.com/siliconvalleytcs

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    website: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    28 min
  • "Anxiety in Existential Humanism" (Nick Sanchez, Part 2) - Ep. 57

    Nick and I continue our conversation about Existential Humanism, focusing on the Four Primary Concerns:


    - freedom/responsibility
    - death
    - isolation
    - meaninglessness

    Links for Nick
    website: https://www.siliconvalleytcs.com
    Instagram: https://instagram.com/siliconvalleytcs

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    30 min
  • "Intro to Existential Humanism" (Nick Sanchez, Part 1) - Ep. 56

    In this series, I have the great pleasure of talking with Nick Sanchez, LMFT.  We dive deep fairly quickly in Part 1:


    - how existentialism is like music
    - the Four Primary Concerns/Anxieties
    - how humanism balances potential existential crises

    Links for Nick
    website: https://www.siliconvalleytcs.com
    Instagram: https://instagram.com/siliconvalleytcs

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    27 min
  • "The Traps We Fall Into" (Paul Pietrocarlo - Round 2!) - Ep. 55

    Aaaaaand, he's back! Paul Pietrocarlo and I go for Round 2, expanding on our previous conversation about transitions to discuss the traps we all fall into while attempting change.


    Highlights:
    - leveraging strengths and positivity
    - the fears of success, failure, and death
    - recognizing and changing our words (coaching, therapy, and journaling)

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life

    1 hr 25 min
  • "Connection! Freedom!" (Lumina Infinite, Part 3) - Ep. 54

    I wrap-up my conversation with Lumina Gershfield Cordova (aka Lumina Infinite).


    Highlights:
    - the freedom of tech-free family connection
    - the value of being present in discomfort
    - failing and having consequences are critical for child development

    Links for Lumina
    Website: https://www.luminainfinite.com
    "Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
    6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
    Instagram: https://instagram.com/luminainfinite

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life
    Leave me a voice note: https://anchor.fm/educate4life

    30 min
  • "Perfectionism, begone!" (Lumina Infinite, Part 2) - Ep. 53

    I continue my conversation with Lumina Gershfield Cordova (aka Lumina Infinite), highlighting how powerful "good enough" can be and how ineffective perfectionism is.


    Highlights:
    - conscious decisions are required to overcome self-judgment
    - long-term practice can lead to self-forgiveness
    - plan ahead for your emotions

    Links for Lumina
    Website: https://www.luminainfinite.com
    "Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
    6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
    Instagram: https://instagram.com/luminainfinite

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life
    Leave me a voice note: https://anchor.fm/educate4life

    35 min
  • "Being Available" (Lumina Infinite, Part 1) - Ep. 52

    For this series of episodes, I have Lumina Gershfield Cordova (aka Lumina Infinite) - kundalini yogini, teacher, parent, entrepreneur. We have a far reaching conversation about family mindfulness, starting with a conversation about how yoga and Montessori permeate Lumina's life.


    Highlights:
    - Kundalini yoga opening
    - Montessori is awesome ;-P
    - being available, and NOT available, can both be beneficial

    Links for Lumina
    Website: https://www.luminainfinite.com
    "Be with Me" family mindfulness course: https://www.luminainfinite.com/bewithme
    6-minute Kirtan Kriya meditation: https://www.luminainfinite.com/meditation
    Instagram: https://instagram.com/luminainfinite

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life
    Leave me a voice note: https://anchor.fm/educate4life

    23 min
  • "Quantum Development" (Paul Pietrocarlo, Part 1.3) - Ep. 51

    Before I start the show, I want to say, "Hi, Jeff! Thanks for listening to the show!"

    My conversation with Paul about transitions concludes with some thoughts about blindspots and limitations.


    Highlights:
    - observing yourself and the world in micro and macro
    - judgment as a matrix of interpretations
    - why conviction matters

    ---
    Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

    ** Join the conversation! **
    New Website!: https://www.educate4.life
    Instagram: https://instagram.com/educate4_life
    Leave me a voice note: https://anchor.fm/educate4life

    31 min

About Educate for Life

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Hi, my name is Ryan, and I'm a life coach. I help parents, teachers, and other professional helpers embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions,…