Olu Bamidele, Founder of Mind Body Goals, started his personal training company because of a post on Qatar Living. Mind Body Goals focuses on research and education about weight management and fat loss, and provides its clients with a holistic approach to fitness, from nutrition to exercise. With sessions that run for as less as 20 minutes, Olu's company caters to the busy world we live in today. To hear more about the fitness industry in the country, listen in!