<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1402324/open_sms">Send us a text</a>While setting goals can be exciting, setting SMART goals can help us accomplish them! SMART stands for: Specific Measurable Achievable Realistic Time-framed Listen to this short BTS series to learn how to set your NY resolution goals, and how to make them work!

Send us a text While setting goals can be exciting, setting SMART goals can help us accomplish them! SMART stands for: Specific Measurable Achievable Realistic Time-framed Listen to this short BTS series to learn how to set your NY resolution goals, and how to make them work!

<a href="https://www.buzzsprout.com/twilio/text_messages/1402324/open_sms" rel="noopener noreferrer">Send us a text</a>While setting goals can be exciting, setting SMART goals can help us accomplish them! SMART stands for: Specific Measurable Achievable Realistic Time-framed Listen to this short BTS series to learn how to set your NY resolution goals, and how to make them work!

Education Series - SMART goals

Hosted and produced by Seiara Imanova, a PhD student from University of Birmingham, Behind the Stigma is a pioneering podcast that bridges the gap between the general public and the fields of Psychology, Psychiatry and Mental Health.&nbsp; Each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between academia and the everyday.

Science

Social Sciences

Alternative Health

Health & Fitness

Mental Health

Hosted and produced by Seiara Imanova, a PhD student from University of Birmingham, Behind the Stigma is a pioneering podcast that bridges the gap between the general public and the fields of Psychology, Psychiatry and Mental Health.  Each episode offers a deep dive into cutting-edge research, featuring conversations with leading experts and top researchers in the field. Take a listen, as we uncover the science, challenge misconceptions, and bridge the crucial gap between academia and the everyday.

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Education Series - SMART goals

Education Series - SMART goals

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