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What did you trade your last 24 hours for? We open with a simple audit of time and attention and follow it to a bigger truth: our choices reveal our loves. From screen habits to spiritual disciplines, we map practical swaps that build conviction, deepen relationships, and anchor daily life in what lasts. Along the way, we talk candidly about guarding the marriage bed, setting media boundaries without legalism, and finding joy in trials through the hope of 1 Peter 1.

The conversation widens to a national lens: education that sidelines character produces sharp minds with shaky morals. We examine how relativism crept into classrooms, why early American schools placed Scripture at the center, and how that legacy shaped public virtue. You’ll hear touchstones from Philippians 4:8, Psalms, Proverbs, and quotes from Omar Bradley and Robert C. Winthrop that frame a clear argument: self-government grows from the inside out, and without a moral core rooted in Christ, power shifts from the heart to the state.

By the end, you’ll have a simple framework to reclaim your day: replace hours of scrolling with scripture and skill, invest first in your spouse and family, and use a Philippians 4:8 filter for what you watch and read. If you’re ready to trade distraction for purpose and expertise for wisdom, this one will meet you where you live and nudge you toward better choices that echo into eternity. If the message resonates, subscribe, share this episode with a friend, and leave a quick review so more people can find the show.

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