During this episode, <a href='https://www.breatheforchange.com/trainer-bios'>Dr. Ilana Nankin, CEO and Founder, Breathe for Change</a>,  joins me in a conversation that offers information and practices for us to prioritize wellness and move into a space of personal harmony – which includes balancing the 8-dimensions of wellness. Thanks for listening! Follow us on <a href='https://www.facebook.com/scanlancenterforschoolmentalhealth'>Facebook</a>, <a href='https://www.instagram.com/iowa_scsmh/'>Instagram</a>, <a href='https://twitter.com/iowa_scsmh'>X,</a> <a href='https://www.linkedin.com/company/scanlan-center-for-school-mental-health'>LinkedIn</a>, and <a href='https://www.youtube.com/channel/UC8quOA143GFXf9AfgJ6qJvA'>YouTube</a>. Visit our website: <a href='https://scsmh.education.uiowa.edu/'>https://scsmh.education.uiowa.edu</a>

During this episode, Dr. Ilana Nankin, CEO and Founder, Breathe for Change, joins me in a conversation that offers information and practices for us to prioritize wellness and move into a space of personal harmony – which includes balancing the 8-dimensions of wellness. Thanks for listening! Follow us on Facebook, Instagram, X, LinkedIn, and YouTube. Visit our website: https://scsmh.education.uiowa.edu

During this episode, <a href="https://www.breatheforchange.com/trainer-bios" rel="noopener noreferrer">Dr. Ilana Nankin, CEO and Founder, Breathe for Change</a>, &nbsp;joins me in a conversation that offers information and practices for us to prioritize wellness and move into a space of personal harmony – which includes balancing the 8-dimensions of wellness.&nbsp;Thanks for listening! Follow us on <a href="https://www.facebook.com/scanlancenterforschoolmentalhealth" rel="noopener noreferrer">Facebook</a>, <a href="https://www.instagram.com/iowa_scsmh/" rel="noopener noreferrer">Instagram</a>, <a href="https://twitter.com/iowa_scsmh" rel="noopener noreferrer">X,</a> <a href="https://www.linkedin.com/company/scanlan-center-for-school-mental-health" rel="noopener noreferrer">LinkedIn</a>, and <a href="https://www.youtube.com/channel/UC8quOA143GFXf9AfgJ6qJvA" rel="noopener noreferrer">YouTube</a>. Visit our website: <a href="https://scsmh.education.uiowa.edu/" rel="noopener noreferrer">https://scsmh.education.uiowa.edu</a>

Educator Wellness: Planning Your Summer for Personal Harmony

A podcast just for K-12 educators! Prioritize YOUR wellness to better care for your students and yourself. Dr. Kari Vogelgesang hosts nationally-recognized experts that help us explore and reflect on various dimensions of health and well-being. Take away strategies and tips to transcend wellness knowledge and practices into your classroom or school.

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Educator Wellness: Planning Your Summer for Personal Harmony

Educator Wellness: Planning Your Summer for Personal Harmony