Jess Hope is joined by Melbourne musician and producer Edward R. to talk about new EP, 'Body Corporate'. In this new-length episode, the duo also tackle one 'mental health hack'. This episode, they look at the importance of learning new wellness skills while we're in a good headspace, and 7 key steps to help you do just that.

Don’t Fret Club podcasts discuss topics of mental health. If you or someone you know is affected by any of the issues discussed in this podcast, please reach out to speak to a professional for support. A list of worldwide helplines is available at dontfret.club/support.